No beer here
In what will come as a surprise to anyone who knows me reasonably well, it’s been fifty days since IContinue Reading
Tag: Weight Loss
Sober Spring…?
I used the ‘Try Dry’ app to track my progress through this year’s Dry January challenge. And while January wasn’tContinue Reading
All dressed up and nowhere to go…
Yesterday, I actually got dressed up for work. I was working from home but doing a careers talk for anContinue Reading
The ‘Dry January’ experience
Well. I made it. It’s the end of the month and I haven’t had a single beer. Or any otherContinue Reading
Another week done…
So it’s once again Friday afternoon and I’m frankly astonished. As an adult, I understand how the passing of timeContinue Reading
Adventures in Dry January
In case you’ve missed it, I’m on day 21 of Dry January. Just like veganism, I feel compelled to tellContinue Reading
The first run of ’21
Starting as I mean to go on, I hit the streets this morning for a brisk 5km. It was lovelyContinue Reading
Lockdown lessons: Is yoga making a difference?
After re-engaging with my yoga habit at the outset of the coronavirus lockdown, I’m beginning to wonder if it’s finallyContinue Reading
MacPsych on the move 