A day in the sun
Yesterday’s weather was just perfect for some outdoors exploring, so we took advantage of the sunshine and got our moveContinue Reading
Tag: Sleep
The ‘Dry January’ experience
Well. I made it. It’s the end of the month and I haven’t had a single beer. Or any otherContinue Reading
A day in the life of my Apple Watch
Something I remember from the first few weeks after I got my first ever Apple Watch was the sheer numberContinue Reading
Getting into the swing of new routines…
I’ll be the first to admit that my self-discipline has evaporated over the Christmas holiday, with a lot less movementContinue Reading
A visit to the sauna would be perfect right now
There’s a definite chill in the air in London at the moment. I don’t mind the cold, as long asContinue Reading
Feet up, exhausted
I’m back on the sofa, beer in hand, feeling I could fall asleep immediately. I’ve had a murderous week onContinue Reading
On invisible disabilities
I discovered just the other day that it’s ‘Invisible Disabilities Week’. I know, pretty much every cause seems to haveContinue Reading
Hot, wet and jaded
No, that’s not the title of my new erotic novel (can you imagine?!) but how I feel this morning. AnotherContinue Reading
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