Rest.
After a rotten night’s sleep, I found myself at work on my laptop at 6:30am this morning. It wasn’t evenContinue Reading
Tag: Self-care
Pampering
Yesterday was my birthday and, as is my habit, I took the day off work. There’s not a lot youContinue Reading
Easy does it…
I treated myself to an early finish at work yesterday and made it home at little after lunchtime. After relaxingContinue Reading
Lockdown lessons: I just needed some sun
I’ve been banging on about how tired I feel, non-stop for the past couple of weeks. I quite literally can’tContinue Reading
Lockdown lessons: Self-care can take many forms
When you can’t go out and do the usual things you enjoy, it’s important to be creative and seek outContinue Reading
MacPsych on the move 