Despite some procrastination involving social media and coffee, I finally made it out for a run this morning. My first in weeks. As ever, I'm incredibly glad I did. I also stretched my initial planned 5km into a rather fun 12km. This was in part due to the tremendous amounts of coffee I ingested since… Continue reading Sunday morning running
Even though it was an inevitability, hearing it was still grim. We're heading into another lockdown. The COVID-19 numbers in London and there South-East have been pretty frightening for the last few weeks. Something had to be done. So, along with everyone else, I'll be staying at home, except for exercise, food shopping and a… Continue reading And…another lockdown!
This is day 44 of my own personal London Lockdown experience, as I started working from home before the government suggested (tentatively) that we all should. And I can say with certainty that keeping active has helped a lot. I've slid into quite a surprising routine over the last few weeks. I've steadily done less… Continue reading Lockdown Lessons: Exercise helps!