Getting into the swing of new routines…
I’ll be the first to admit that my self-discipline has evaporated over the Christmas holiday, with a lot less movementContinue Reading
Tag: Health & Wellbeing
Lockdown Lessons: Exercise helps!
This is day 44 of my own personal London Lockdown experience, as I started working from home before the governmentContinue Reading
Lockdown Lessons: Sleep on it
After a pretty miserable day on Tuesday, I’m happy to report that yesterday was a much better day. There’s noContinue Reading
Corona in my dreams…
I’ve attempted to maintain a kind of level head when it comes to the Coronavirus that’s sweeping the planet rightContinue Reading
Deep breaths required…
Yesterday, for the first time in my life, I missed a flight. There’s a long backstory, but the bottom lineContinue Reading
MacPsych on the move 