The ‘Dry January’ experience
Well. I made it. It’s the end of the month and I haven’t had a single beer. Or any otherContinue Reading
Tag: fitness
Two in a row
Despite everything my mind told me this morning, I made it out for a second run in a row. ThereContinue Reading
The first run of ’21
Starting as I mean to go on, I hit the streets this morning for a brisk 5km. It was lovelyContinue Reading
Lockdown lessons: I love yoga!
We had an online catch-up with some friends last night, using the horrific but ubiquitous Zoom app. Technology aside, itContinue Reading
MacPsych on the move 