The ‘Dry January’ experience
Well. I made it. It’s the end of the month and I haven’t had a single beer. Or any otherContinue Reading
Tag: Diet
Another week done…
So it’s once again Friday afternoon and I’m frankly astonished. As an adult, I understand how the passing of timeContinue Reading
Getting into the swing of new routines…
I’ll be the first to admit that my self-discipline has evaporated over the Christmas holiday, with a lot less movementContinue Reading
MacPsych on the move 