Hit by a truck
Let’s start with the good news: I got the first of my two vaccine jabs yesterday afternoon. Something I thoughtContinue Reading
Category: Health & Wellbeing
The ‘Dry January’ experience
Well. I made it. It’s the end of the month and I haven’t had a single beer. Or any otherContinue Reading
Adventures in Dry January
In case you’ve missed it, I’m on day 21 of Dry January. Just like veganism, I feel compelled to tellContinue Reading
Mixing it up!
No running today! After a month off, I thought that running three times in a row might be pushing it.Continue Reading
Getting into the swing of new routines…
I’ll be the first to admit that my self-discipline has evaporated over the Christmas holiday, with a lot less movementContinue Reading
Counting the symptoms…
I woke up this morning with the most revolting, chesty cough. The kind you imagine 40-a-day smokers start their dayContinue Reading
On invisible disabilities
I discovered just the other day that it’s ‘Invisible Disabilities Week’. I know, pretty much every cause seems to haveContinue Reading
Lockdown lessons: Is yoga making a difference?
After re-engaging with my yoga habit at the outset of the coronavirus lockdown, I’m beginning to wonder if it’s finallyContinue Reading
