Easing into Dry January…again
After the kind of December that tested the limits of my liver, I’m giving my body a break this monthContinue Reading
Category: Health & Wellbeing
Hit by a truck
Let’s start with the good news: I got the first of my two vaccine jabs yesterday afternoon. Something I thoughtContinue Reading
The ‘Dry January’ experience
Well. I made it. It’s the end of the month and I haven’t had a single beer. Or any otherContinue Reading
Adventures in Dry January
In case you’ve missed it, I’m on day 21 of Dry January. Just like veganism, I feel compelled to tellContinue Reading
Mixing it up!
No running today! After a month off, I thought that running three times in a row might be pushing it.Continue Reading
Getting into the swing of new routines…
I’ll be the first to admit that my self-discipline has evaporated over the Christmas holiday, with a lot less movementContinue Reading
Counting the symptoms…
I woke up this morning with the most revolting, chesty cough. The kind you imagine 40-a-day smokers start their dayContinue Reading
On invisible disabilities
I discovered just the other day that it’s ‘Invisible Disabilities Week’. I know, pretty much every cause seems to haveContinue Reading
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