Lockdown lessons: Is yoga making a difference?
After re-engaging with my yoga habit at the outset of the coronavirus lockdown, I’m beginning to wonder if it’s finallyContinue Reading
Category: Health & Wellbeing
Lockdown Lessons: Sleep on it
After a pretty miserable day on Tuesday, I’m happy to report that yesterday was a much better day. There’s noContinue Reading
Lockdown lessons: I love yoga!
We had an online catch-up with some friends last night, using the horrific but ubiquitous Zoom app. Technology aside, itContinue Reading
Soaking it up…
We spent yesterday morning wandering Osaka in 35C heat and glorious sunshine. But after a few hours of walking andContinue Reading
Sweating it out…
As I mentioned in my last post, I’m on holidays in Japan right now. We’re in Osaka at the momentContinue Reading
