Today’s missions:
- Finish this delicious, life-giving coffee ☕️
- Go out for a run by the river 🏃♂️
- Meet a friend to sample delicious alcohol-free beers 🍻
Today’s missions:
This is what passes for July in London. I’d like a refund, please.
People playing music on public transport without headphones are…tiresome. This is far from news.
I’m just tired and need to vent.
Seems like my overnight ritual sacrifices to the weather gods have paid off.
I woke up to some sunshine here in London this morning. Unsure how long it’ll last, but I’m hoping until at least lunchtime, so I can get out for a walk and actually enjoy it.
Until then, eyes down for a webinar on coaching skills and a one-to-one coaching session. And quite a lot of coffee…
Summer in London 🤨
Counting down the days until I’m back in the Spanish sunshine and dipping my hobbit feet into the sea.
Until then, it’s just flicking through my photo memories and imagining the sand between my toes.
So glad I went for that run earlier. It’s bucketing down now. Why is continental Europe melting in heatwaves, yet the UK is experiencing October-like weather in July?
More ritual sacrifices to the weather gods are required, obviously.
After walking past it several times over the last few months, I finally paid a visit to the Craft Beer Company in Limehouse.
I only had time for a quick pitstop, and a half pint of IPA, but I’m so glad I went.
To say they have a choice of beers is quite the understatement. Their drinks menu is impressive and organised into a small ring-bound folder placed on each table - pages and pages of craft beers, gins, whiskeys and other assorted drinks.
I asked the woman behind the bar for her recommendation of a good IPA and I chose a half pint of Lumina session IPA from Siren. Even though this was super tasty, I did experience a little buyer’s remorse when I overheard the barman recommend Anspach and Hobday’s London Black to some other customers - if I had time, I would definitely have stayed for a half-pint (or more!) of that.
It’s nice quiet and welcoming place, right next to Limehouse DLR station, and I can’t wait to return.
Awaiting my eye test… and they’re running late. As usual.
I really, really need to get out of bed.
I have a coffee meeting with a fellow psychologist in less than two hours, an appointment for an eye test and some work to do on the podcast.
But it felt so warm last night, I had a very disrupted and inconsistent sleep. Finding it difficult to get started this morning.
Perhaps another coffee will help ☕️
Good evening from a very beautiful London.
Nothing to see here…
Just a Royal Navy Minesweeper sailing past my apartment. I wonder if it’s headed anywhere interesting.
Living this close to the Thames means there’s always something interesting to see when I look out the window.
Spotted on my walk around Shoreditch this morning…
Last day in the office before a long weekend visiting family up in Scotland.
Lots to finish before I can leave with a clear conscience, but I’ll get there in the end and then I can enjoy a few relaxing days up in Fife.
Good morning!
On my way to run a workshop in a client office in Shoreditch, snapping photos as I go.
I accompanied my friend to his doctoral graduation ceremony yesterday.
It was infectiously positive and joyful. Lots of applause for the grads, lots of hugs, smiles and even a few tears. It’s 11 years since I was ‘doctored’ but it all came back to me in a flash.
Up since 5:15am this morning, to head down to Brighton. Ran two workshops back-to-back and then came straight back up to London. Somehow managed to walk 11,000 steps before 3pm.
This evening will be a very quite one, with some catching up on TV shows, a simple dinner and an early night.
An absolutely gorgeous morning here in London.
Had a very early start to do some more preparation before this morning’s workshop at 10am. Coffee is my best friend this morning. Very much looking forward to finishing up at 12pm.
I had a conversation with someone yesterday and it’s still ringing in my ears. We shared that we both, over time, had fallen a little out of love with London.
I’ve lived here for over 23 years now - and bear in mind the plan was to come here for a single year, to complete my MSc in psychology. Then straight back to Dublin to start my career. Decades later, I’m still here, running a business, owning an apartment and married to my best friend.
If we’re talking putting roots down, that’s a lot, right?
But this place has changed tremendously since I arrived here. From an outward looking, internationally-respected UK, to a Brexit-bashed, inward-facing island nation. Inflation, strikes, inept government and no end in sight to enduring social problems.
London is still a fantastic city, with so much going for it. It’s a world capital and if there’s anything going on, it’s going to come here at some point. Arts, business, services, innovations - they’re all available here.
At the same time, the pace is just exhausting. Crime is truly frightening. Services - education, transport, healthcare - are on the very precipice of collapse. And when they do, it won’t be pretty. Privatisation of water, electricity, gas…has left these industries in tatters. Our conversations continually turn to: why doesn’t anything work any more?
And so my plans for a lovely retirement in Europe are reforming in my mind. Why wait another twenty years to move to the sun? The more time I spend outside of the UK, the more I realise how my quality of life could be much better when it comes to what really matters.
Every trip to Spain, no matter where I am, reminds me of the boost I get from sunshine and blue skies. The palpable friendliness that’s basically absent from London. The opportunity to stop bracing myself for disaster.
I’m not about to close up shop and fly away to Sitges tomorrow. But I am determined to more research and do it far sooner. Maybe I’m being very pessimistic, but I’d rather be pleasantly surprised at a UK recovery than shattered by misplaced optimism that it’ll all turn out okay.
Watch this space.
Just had a lovely wander round Columbia Road flower market and picked up some lovely plants and fresh flowers.
Yes, it’s super busy and a bit of a tourist trap - but the prices can’t be beat and the selection is fantastic.
We commissioned the artist to create this after meeting him at an exhibition. I’m absolutely in love with it. A one of a kind, made to a palette of colours we selected to blend in with our home.
Snapped on a wander around Canary Wharf this afternoon. From this angle, I think the building looks more like a tool or a set of gears. At least it’s not an oblong box like so many of the other buildings in this neighbourhood.
I tossed and turned and coughed and sweated. But after all that, I woke up this morning feeling decidedly better. I’m still hoarse, still have a sort through, but I’m not aching and exhausted like yesterday.
I’m taking it very easy today, just doing a bit of admin and podcast work. I’ll wrap up in a couple of hours and then spend some time on the balcony in the sunshine. It’s set to reach 29C here in London today, which is incredibly hot for this neck of the woods. But as we always get a breeze up on the 35th floor, I should be able to stay relatively cool.
And work on topping up my tan, which seems to be fading post-Sitges.
I’m so glad we haven’t made any plans for the weekend. I just want to take it easy
Very glad I came home from work early and cancelled all tonight’s plans. It’s time for some Night Nurse capsules, honey and a hot drink.
Hoping to wake up feeling hugely better tomorrow.
Enjoying the view and the sunshine…
Tried to brave it through another day of work and it was a very, very bad idea. The cough is getting more annoying and I’ve basically lost my voice. I don’t want to be sick all weekend, so I’m just going to focus on getting better.
Periscope down for now.