Momentum
Wednesday, December 4, 2024
I wrapped up work a little early this afternoon and, instead of heading straight to the sofa with a drink and a snack, I went downstairs to our apartment building’s gym for a workout.
I’ve realised that as long as my ass doesn’t hit a comfy chair, I can keep going to get some exercise. If I sit down after work, for any length of time, I’m snookered. The sofa is too comfortable and enticing and there’s so much to read on the internet. 🤣
But if I can just make it to my bedroom and throw on my workout gear, I’m guaranteed a gym visit.
Hashtag self-awareness.