Another day of two halves…

I’ve just come upstairs to my apartment after a solid hour pumping away on the elliptical machine down in the gym. I had a pretty rough morning (medical appointment… grrr) so it was nice to take my frustrations out on an inanimate object, and burn some calories in the process.

Plus, I finally got to finish watching ‘Severance’ and I’m quite sure the final episode helped raise my heart rate to epic levels!

I’m definitely finishing the day on a more positive note.

What next? Oh yes. My better half is making us spicy chicken ramen and we’re going to watch the latest episode of ‘Shogun’. It’s just magnificent.

Here’s to the power of physical exercise and escapism!