I gingerly rolled out the yoga mat this morning and did a light routine.
My first in… quite some time. It felt great to do it again, but I could also tell it’s going to take me a while to get back to my former levels of flexibility and strength.
But we all have to (re)start somewhere.
Right?
![](https://cdn.uploads.micro.blog/110772/2023/58925a00-f3a6-4825-af0c-a9de6098cca3-1-105-c.jpeg)